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Challenges Youth May Face Resources

Mental Health Awareness

Bullying – Kids, Teens, Parents & Educators

Children’s Mental Health

Anxiety Resources

Hand on Heart – A Powerful Way to Calm Anxiety for Children, Teens, and Adults

2 Min Mindful Mediation Video for Young Children

Mindfulness video for older children

Webinar: Mentoring and Supporting Youth Mental Health and Well-being (From MENTOR)

Self-Care & Mental Health

Mental Health & the COVID-19 Pandemic (Centre for Addiction and Mental Health)

Coping with Stress & Anxiety (Centre for Addiction and Mental Health)

Quarantine & Isolation (Centre for Addiction and Mental Health)

Loss, Grief & Healing (Centre for Addiction and Mental Health)